Nuffnang

Tuesday, October 26, 2010

Space on the Floor + MP4...

Today out of the blues... I suggested to Meow I wanna follow him to badminton court...a place where I would not be seen usually, not in so many years. Why ? Well, it's stuffy (no wind, no air-cond). I can suffocate eh.

Well, I got myself equipped, not with badminton racquet but a book and my MP4 player. Haha !
2 hours there...1st 15 mins... I munched away chips and Chickadee...hungry ma, no time to eat dinner. Next 20 mins...listened to my favourite songs.... damn, I then realised 80% of my songs are Rhumba songs. I was dancing in my mind...slowly my shoulders and head started to move, bit by beat...haha.

What else? I stood up...did very minor figure 8 moves....then next I knew...Time Step...and there I was... like a crazy gal... dancing away at a corner of the badminton court, totally ignorant to the ppl around. I had a good 45 mins 'workout'. I was sweating more than most of his colleagues. I wished I had brought along spare clothes to change and my ballet shoes (which I wear for practices - when my feet hurt).

I felt good coz I get to dance to my favourite songs. But the price for it? Blisters on my feet, ouch!
It's so hard to refrain from dancing when u see space on the floor, esp. wood parquet.... :P

Oops! I forgot I should rest for at least few days after my bone-setting session last nite ! Whole body's alignment - out.

Wednesday, October 06, 2010

When hope is frail...

When u are down to almost zero or negative...do not give up.

As long as there's hope...there will be changes. All you have to do is give it another chance.

A close friend told me....'when u had been in bad luck...but you believed in miracle.. the mircales doesn't exist.. what existed was your belief and your action that makes miracle possible'

I've learnt that patience and forgiveness can change things for better.

Thanks so much my dear friend, you are indeed the a Master of Positive Mind.